Multi-style yoga teacher training
Multislye Teacher Training
What to expect?
Set the foundation
Get to know yourself and your body better
Gain hands-on experience
Learn more about the yoga business
module 1
Vinyasa Yoga
In this section, you'll learn the basics of Vinyasa Yoga, create flowing sequences and adapt them to different levels. The focus is on synchronizing breathing and movement, including pranayama techniques.
module 2
Ashtanga Yoga
In this section, you will learn the basics of Ashtanga Yoga practice, practice the Primary Series and teach it. Breathing techniques, bandhas and drishtis are central elements. Adjustments for different levels and needs complement your skill set.
module 3
Yin Yoga
In the third part of the YTTP multistyle training, you will learn the basics of Yin Yoga. You'll learn about asanas, fascia, meridians, and the mind to teach yin yoga classes safely and effectively.
module 4
anatomy and physiology
Anatomy and physiology are essential in every yoga teacher training course. You will learn how muscles and bones work together in asanas, to recognize and avoid common injuries and contraindications.
module 5
Meditation & pranayama
Meditation and pranayama are central elements of yoga practice. You will learn basic breathing and meditation techniques, their importance in everyday life and how to safely teach them.
module 6
yoga philosophy
In this section, you will deepen your understanding of the philosophical and historical roots of yoga. You will learn important texts and concepts and how they remain relevant in modern yoga lessons.
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Practice, technology and know-how
In practice, technique and know-how, you will experience the asanas yourself and develop a deep understanding of how to perform them. You will learn how to guide the asanas anatomically correctly to ensure safety and effectiveness in your practice.
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Methodology and Didactics
In this section, you'll learn how to create effective asana sequences, give targeted assists, and adapt asanas to different body types. You will also gain insights into important business aspects for success as a yoga teacher.
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Mentoring and development
In the mentoring program, we offer weekends in small groups and individual support from experienced mentors. This gives you valuable inspiration for your personal and professional development as a yoga teacher.
1. Deepen your practice
Deepen your Ashtanga, Vinyasa and Yin Yoga practice in one training
2. Learn to assist
Learn hands-on assists from two traditions (Ashtanga and Vinyasa Yoga)
3. Develop your personality
Personal development through mentors - working in small groups and 1:1
range
range
Payment in installments
(2 installments)
(2 installments)
4.300€
Down payment: 2,150 euros immediately and 2,150 euros after 3 months
book nowDown payment: 2,150 euros immediately and 2,150 euros after 3 months
range
Payment in installments
12 or 24 months
12 or 24 months
4,440, - € chez 12 months
(12 monthly installments of 370, - €)
4,560, - € chez 24 months
(24 monthly installments of 190, - €)
book now(12 monthly installments of 370, - €)
4,560, - € chez 24 months
(24 monthly installments of 190, - €)
details
details
Module 1 - Vinyasa Yoga
Module 2 - Ashtanga Yoga
Module 3 - Yin Yoga
Module 4 - anatomy and physiology
Module 5 - Meditation & pranayama
Module 6 - yoga philosophy
Further content of the training
newsletters
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