Advanced Teacher Training

advanced teacher traininG

HAVE YOU ALREADY COMPLETED the foundational yoga teacher training and now want to take the next step? Our 300-hour advanced training program offers you the opportunity to deepen your practice and teaching, build on existing knowledge, and gain new perspectives. Take your yoga teaching to the next level and continue developing as a yoga teacher with us!

DISCOVER OUR MODULES

What to expect?

module 1

Advanced sequencing
September 11-15, 2024
40 hours (880.- €)

The kick-off of our YTTP 300-hour yoga training starts with the “Advanced Sequencing” module! In 40 intensive hours, accompanied by experienced senior teachers Antonia Minn and Steffi Lenz, participants benefit from over 10 years of teaching experience and creative expertise.

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module 2

Alignment, Touch & Insight
‍September 20 - Nov 27, 2024
75 hours (1.450.- €)

Our experienced lecturers Katy Scherer and Nadine Runggaldier will introduce you to anatomical and physiological backgrounds and help you take your teaching and practice to a new level and enable you to be more confident as a teacher. Find yourself and your lessons.

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module 3

Breathwork for yoga teachers
‍November 22-24, 2024
25 hours (550.- €)

Katharina, an expert in Breathwork, provides you with in-depth knowledge of breath awareness. From basic breathing techniques to advanced pranayama, you'll learn how to use breath for self-regulation and stress management.

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module 4

Yoga Nidra
‍December 13-15, 2024
25 hours (550.- €)

In the 300-hour advanced teacher training, we offer a special 25-hour module on Yoga Nidra. In our hectic times, peace is becoming increasingly important. Yoga Nidra, or “yogic sleep,” is a technique for deep relaxation and transformation. In this class, you'll learn about the soothing peace of Yoga Nidra and get the tools to teach it.

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module 5

Energy works - Beyond the Asana
‍January 15-19, 2025
40 hours (880.- €)

Nadine connects the energetic world with reality. As a Reiki master and independent yoga teacher, she uses her deep understanding in her classes. In this 40-hour module, you will explore your own energies through journaling and identify patterns to make your classes energetically finer.

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module 6

The Power of Meditation
‍February 07-09, 2025
25 hours (550.- €)

In this module, led by Katharina Seeger and neuroscientist Alina Classen, we delve into central meditation techniques and their application in yoga lessons. Through current research results, we are researching the neurobiological effects of meditation and how they can enrich our understanding of practice and teaching.

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module 7

Methods and didactics - the art of teaching
‍March 12-16, 2025
40 hours (880.- €)

In this training module, the focus is on cleverly combining language use, philosophy and sequencing to transform a yoga class into a formative experience. You will learn how to design a sequence through targeted instructions and appropriate methods in such a way that you have a profound effect on your student.

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module 8

Intro to Ashtanga Primary Series
‍April 25-27, 2025
25 hours (550.- €)

“Intro to Ashtanga Yoga” provides an insight into the powerful practice of Ashtanga Yoga. You will learn the asanas of the Primary Series as well as the meaning of Vinyasa, Bandhas and Ujjayi breathing. The module lays a solid foundation and teaches the philosophy and traditions of Ashtanga Yoga.

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module 9

Basics of yoga psychology
‍May 9-11, 2025
25 hours (550.- €)

The module “Basics of Yoga Psychology” is about the connection between yoga and the physical with our psyche. Much of what we experience is not only stored in our memory, but also in our body. It is not for nothing that traumas are referred to as “embodied terror.”

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module 10

Ashtanga Primary Series Deep Dive
‍September 06-08, 2025
25 hours (550.- €)

This intensive module offers in-depth exploration of the dynamic Ashtanga yoga system, ideal for yoga teachers who want to expand their knowledge and skills. With Katy Scherer, you will learn to integrate this powerful practice into your lessons and everyday life.

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Add-on modules

Add - On Module
(in planning)

Add-on 1: 25h pre- and postntal yoga
Add-On 2: Yoga and Ayurveda (in planning)
Add-On 3: Advanced Anatomy & Yoga Therapy (in planning)
Add-On 4: Yin Yoga & Essential Oils with Nadine Runggaldier (880.- €)
Add-On 5: Pilates for yoga teachers with Nadine Bader (750.- €)
Add-On 6: Restorative & Somatic Yoga (in planning)

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Let's go!

You have found the ideal training for yourself and are starting with us on September 11, 2024.

1st

Our modules

Choose which modules appeal to you and help you progress as a yoga teacher. Put together your own 300-hour training course in this way.

2nd

Add-on modules

You can also have the add-ons credited and thus create your own training focus.

3rd

Advanced Yoga Teacher

You have a total of two years to complete your modules and individually design your training.

4th

BOOK TRAINING

YTTP Academy Location

This bright and light-filled room is our place for trainings, day retreats, workshops and specials. In the modern space with industrial design, the location literally invites you to leave everyday life behind. Take part in our various trainings or visit our special YTTP events.

address:
The Greenhouse Studio
Am Kölner Brett 2
50825

range

Compact price 300h training

5,500€
You save over €2,000 compared to booking the modules individually

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range

Payment in installments
(2 installments)

5,700€
Down payment: 2,850 euros immediately and 2,850 euros after 3 months

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range

Payment in installments
12 or 24 months

6000, - € chez 12 months
(12 monthly installments of 500, - €)

6200, - € chez 24 months
(24 monthly installments of 259, - €)

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ZUM INFOTERMIN ANMELDEN

details

with Nadine Runggaldier

January 15 — 19, 2025
‍Wednesday to Sunday 9:00 a.m. - 6:00 p.m.
Price: 880.- €
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Nadine has one foot in the energetic world and one foot in reality. She is both a Reiki champion and, among other things, an independent yoga teacher/entrepreneur. Through her training, she herself has acquired a deep understanding of the subject matter and applies it regularly in her classes. In this 40-hour module, you will first look at your own energies with the help of journaling and look behind your own patterns. In this way, you will learn how to design your classes more energetically.

Content of the module

In this module, we look at everything that goes beyond physical asana practice to deepen the practice itself and its understanding of the energetic dimension of yoga. The module combines theory with asana, pranayama, and meditation to provide a comprehensive understanding of the energetic principles in yoga. There is a particular focus on integrating these concepts into asana practice and wording during class.

Basics of the energy body:
You will get a comprehensive overview of the essential concepts of the energy body, learn about the various layers (koshas) that permeate us, the subtle life forces (vayus) that flow through our body flows, as well as the energy channels (nadis) and energy centers (chakras). Nadine will teach you more about the energy of the individual elements and how they influence our well-being. This module lays the basis for deeper understanding and holistic yoga practice.
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Chakra Deep Dive:
You not only learn to understand the chakras theoretically, but also to integrate them into your own practice and teaching activities.
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Nadis and elements:
The subtle energy channels (Nadis) and their connection to the five elements (earth, water, fire, air and ether): How do these elements manifest in your body and how can you balance them through specific asanas and pranayama techniques? This knowledge will help you develop a deeper understanding of your body's energetic dynamics.
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Koshas:
The five koshas, the different layers of our being: the physical shell (Annamaya Kosha), the energetic shell (Pranamaya Kosha), the mental shell (Manomaya Kosha), the shell of higher knowledge (Vijnanamaya Kosha) and the shell of bliss (Anandamaya Kosha). You'll learn how these layers interact with each other and how you can create a balance between them through practice.
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‍Vayus:
The five main flows of life energy (prana) in our body. Learn the functions and characteristics of Prana Vayu, Apana Vayu, Samana Vayu, Udana Vayu and Vyana Vayu and how you can promote harmony and balance of these energies through targeted exercises and breathing techniques.‍
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The “Energy Works - Beyond the Asana” module gives you the opportunity to explore and integrate the deeper energetic aspects of yoga. Expand your knowledge and practice to support your students on their yoga journey in turn.

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with Katharina Seeger and Nadine Bader

March 12-16, 2025
‍Wednesday to Sunday 9:00 a.m. - 6:00 p.m.
Price: 880.- €

In this training module, the focus is on cleverly combining language use, philosophy and sequencing to transform a yoga class into a formative experience. You will learn how to design a sequence through targeted instructions and appropriate methods in such a way that you have a profound effect on your student.

Content of the module

The module aims to provide you with the skills and techniques you need to teach effectively, inspiringly and authentically. It combines traditional yoga philosophy with modern teaching methods and adds creative elements such as storytelling and the use of mantras.

Basics of yoga philosophy:
Introduction to the most important philosophical texts of yoga, such as the Yoga Sutras of Patanjali and the Bhagavad Gita, and their significance for modern yoga teaching.
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Didactic methods:
Teaching different teaching methods and styles, including dealing with different learning styles and needs of students.
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Communication and language:
Training in clear, precise and empathetic communication. Using language to create an inspiring and supportive atmosphere in the classroom
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Storytelling in yoga class:
Integrating stories and anecdotes into the classroom to illustrate philosophical concepts and enrich the class.
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Use of mantras and chanting:
Instructions for using mantras and chanting in yoga lessons, including their meaning and effect.
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Feedback and reflection:
Development of the ability to give and receive constructive feedback, as well as reflection on one's own teaching practice.
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Teaching practice and observation:
Practical teaching experiences through teaching lessons and observing experienced teachers.
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Integration of yoga philosophy into teaching:
Methods for integrating philosophical concepts into practical classes to provide students with a holistic yoga experience.
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Professional ethics and self-management:
Discussions on professional ethics issues and self-management strategies for yoga teachers.
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Creativity and authenticity in yoga classes:
Encouraging people to develop a personal style and creatively design yoga classes.
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This module combines theory and practice and enables you to develop a deeper, holistic and individual approach to yoga teaching that is both authentic and effective.

The main goal of this module is to provide participants with an in-depth understanding of the complex interactions between sequencing, language use and high-quality class. Katharina and Nadine, both senior teachers with many years of experience, will assist you with this detailed important module.

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with Katy Scherer

June 06-08, 2025
‍Friday to Sunday 9:00 a.m. - 6:00 p.m.
Preis: 550.- €

Dieses spezialisierte und intensive Modul bietet eine tiefgehende Erforschung des Ashtanga Yoga Systems, einer der dynamischsten und inspirierendsten Formen des modernen Yoga - ideal für YogalehrerInnen, die ihre Kenntnisse im Ashtanga Yoga vertiefen und ihre Fähigkeiten in dieser kraftvollen und transformierenden Praxis erweitern möchten. Tauche mit Katy Scherer in die Welt des Ashtanga Yoga ein und entdecke, wie du diese tiefe und dynamische Praxis in deinen Unterricht und dein Leben integrieren kannst.This specialized and intensive module offers an in-depth exploration of the Ashtanga Yoga system, one of the most dynamic and inspiring forms of modern yoga — ideal for yoga teachers who want to deepen their knowledge of Ashtanga Yoga and expand their skills in this powerful and transformative practice. Dive into the world of Ashtanga Yoga with Katy Scherer and discover how you can integrate this deep and dynamic practice into your teaching and life.

Content of the module:

History and philosophy:
An insight into the origins of Ashtanga yoga. Learn more about the philosophical foundations that shape this practice and how it has developed over time.
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Intensive practice:
Dive deep into the Primary Series known as Yoga Chikitsa. You will practice each pose in detail, learn the correct vinyasas (movement sequences) and understand how to adapt the asanas to different bodies and abilities.
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Breath, Bandhas and Drishti:
Explore the three keys of Ashtanga Yoga — Ujjayi Breath (the victorious breath), Bandhas (energy seals) and Drishti (point of view). These elements are critical to practice and help achieve a meditative state.
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Teaching methodology:
Develop the skills to teach an Ashtanga class, from beginners to advanced levels. Learn how to effectively guide, correct and individually support each student.
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Personal practice and self-exploration:
Deepen your own Ashtanga practice Recognize how this intensive practice affects not only your body, but also your mind and spiritual development.
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Integration into modern yoga classes:
We discuss how Ashtanga Yoga can be integrated and adapted in various teaching environments to make it accessible to a wider group of students.‍

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