Workshops & Education

Entdecke die faszinierende Welt des Yin Yoga in dieser ganz besonderen Weiterbildung. Nadine weiht dich nicht nur in die Geheimnisse dieser beruhigenden Praxis ein, sondern vermittelt dir auch, dein Wissen authentisch und effektiv weiterzugeben. Dieses ganzheitliche Ausbildungsprogramm bietet dir eine tief gehende Erfahrung sowohl in der Theorie als auch in der Praxis des Yin Yoga, wodurch du ein solides Fundament für deine Lehrkompetenzen aufbaust.

Nadine connects the energetic world with reality. As a Reiki master and independent yoga teacher, she uses her deep understanding in her classes. In this 40-hour module, you will explore your own energies through journaling and identify patterns to make your classes energetically finer.

In this module, led by Katharina Seeger and neuroscientist Alina Classen, we delve into central meditation techniques and their application in yoga lessons. Through current research results, we are researching the neurobiological effects of meditation and how they can enrich our understanding of practice and teaching.

In this training module, the focus is on cleverly combining language use, philosophy and sequencing to transform a yoga class into a formative experience. You will learn how to design a sequence through targeted instructions and appropriate methods in such a way that you have a profound effect on your student.

“Intro to Ashtanga Yoga” provides an insight into the powerful practice of Ashtanga Yoga. You will learn the asanas of the Primary Series as well as the meaning of Vinyasa, Bandhas and Ujjayi breathing. The module lays a solid foundation and teaches the philosophy and traditions of Ashtanga Yoga.

In the 300-hour advanced teacher training, we offer a special 25-hour module on Yoga Nidra. In our hectic times, peace is becoming increasingly important. Yoga Nidra, or “yogic sleep,” is a technique for deep relaxation and transformation. In this class, you'll learn about the soothing peace of Yoga Nidra and get the tools to teach it.

“Intro to Ashtanga Yoga” bietet einen Einblick in die kraftvolle Praxis des Ashtanga Yoga. Du lernst die Asanas der Primary Series sowie die Bedeutung von Vinyasa, Bandhas und Ujjayi-Atmung kennen. Das Modul legt ein solides Fundament und vermittelt die Philosophie und Traditionen des Ashtanga Yoga.